Healthy Food Quiz

Some foods can help keep your body safe from lead. These healthy foods include fruits and vegetables, beans, lean meats, lowfat dairy foods, and rice, bread, and cereal. Other foods do not help keep your body safe from lead. These foods have a lot of sugar, fat, or salt. If you eat them, eat only small amounts and eat them only once in a while.

Which foods on the list below can help keep your body safe from lead?

Put an "X" beside the healthy foods.
Put an "O" beside the foods that do not help keep your body safe from lead.

Check your answers!

Healthy Food Quiz Answers

X Apple	O Apple pie	X Beans
X Bread	X Broccoli	X Carrots
X Cereal	X Cheese	O Chocolate candy bar
O Corn chips	O Cupcakes	O Doughnuts
O French fries	O Hot dogs	X Lowfat Milk
X Oatmeal	X Oranges or orange juice	X Peaches
X Peanut butter	X Popcorn (plain or with a little butter and salt)	O Potato chips
X Rice	X Roasted chicken	X Tuna
X Lowfat Yogurt

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When you encounter this image link to a non-NIEHS site

or the words "Non-NIEHS Link", it means that by following that link you will be leaving the NIEHS website. NIEHS is NOT responsible for non-NIEHS websites. Sites maintained by outside organizations may be changed without notice to NIEHS. Therefore, unless the link is to another U.S. government sponsored webpage, endorsement by NIEHS is not implied, and NIEHS does not guarantee their continuing safe content or privacy policies. So please ask your parent or guardian before continuing to any non-NIEHS website, and especially before providing any information via the internet or by e-mail. When last reviewed, the websites linked from the NIEHS Kids' Pages seemed suitable for you to visit, but that may have changed; if you have any difficulties or concerns with any linked materials, please let us know.

Apple	Apple pie	Beans
Bread	Broccoli	Carrots
Cereal	Cheese	Chocolate candy bar
Corn chips	Cupcakes	Doughnuts
French fries	Hot dogs	Milk (lowfat)
Oatmeal	Oranges or orange juice	Peaches
Peanut butter	Popcorn (plain or with a little butter and salt)	Potato chips
Rice	Roasted chicken	Tuna
Yogurt (lowfat)