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Healthy Living

By eating right and being active, you can be healthy and achieve your dreams.

Here are five simple steps from Let's Move

  1. Move everyday
  2. Try new fruits & veggies
  3. Drink lots of water
  4. Do jumping jacks to break up TV time
  5. Help make dinner

Find out more at

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To see the latest articles about children's health, see Environmental Health Perspectives - Children's Health Articles.
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